Nutrition
Required nutrients include:
Amounts of required nutrients depend on:
Three examples of required nutrients with different patterns for men and women. 1. Protein
Three examples of required nutrients with different patterns for men and women. 2. Calcium
PPT Slide
Three examples of required nutrients with different patterns for men and women. 3. Iron
Lifestyle will determine caloric requirements
Fats differ in their mix of saturated, monounsaturated & saturated fats
Minerals
Fat-soluble vitamins can be stored in adipose tissue, while water-soluble vitamins cannot.
Water
Sorry, but FDA recommendations do NOT include the following as essential nutrients:
Nor do they include the following:
Email: seisen
Home Page: http://www.cbu.edu/~seisen/
Other information: Basic nutritional requirements